Family and Teen Classes
Whether you're inspiring your teens to try something new or looking to create quality family moments, our fitness sessions offer something for everyone—fun, connection, and a path to healthier living!
| Day | Family session 7+ | 12 - 16 yrs classes and gym |
|---|---|---|
| Monday | Group Cycle @ 4.30pm | |
| Tuesday | Total Attack @ 4.30pm | |
| Wednesday | Teen Gym @ 4.30pm | |
| Thursday | Family Fitness Class @ 6.30pm | |
| Friday | Group Cycle @ 4.45pm | |
| Saturday | Family Yoga @11am | |
| Sunday | Family Circuit @8.45am |
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Group Cycle - Is a great cardio workout that targets improving aerobic fitness levels and leg strength.
Total Attack - Is a high energy aerobic class set to great music.
To book Group Cycle or Total Attack please call 01738 877 313 or email aswinfo.perth@uhi.ac.uk
Teen Gym - Have the freedom to work out in the CV area without needing an adult, all under the guidance of our friendly fitness team.
To book - Click Here
Family Classes - These class are all designed to meet all the families needs no matter the ability or the family relationship, its about getting moving together.
To book use the below links. Please ensure you complete a booking for each person attending.
Family Circuits - Click Here
Family Yoga - Click Here
Family Fitness - Click Here