Family and Teen Classes

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Whether you're inspiring your teens to try something new or looking to create quality family moments, our fitness sessions offer something for everyone—fun, connection, and a path to healthier living!

 

Day Family session 7+ 12 - 16 yrs classes and gym
Monday   Group Cycle @ 4.30pm
Tuesday   Total Attack @ 4.30pm
Wednesday   Teen Gym @ 4.30pm
Thursday Family Fitness Class @ 6.30pm  
Friday   Group Cycle @ 4.45pm
Saturday Family Yoga @11am  
Sunday Family Circuit @8.45am  

 

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Group Cycle - Is a great cardio workout that targets improving aerobic fitness levels and leg strength. 

Total Attack - Is a high energy aerobic class set to great music. 

To book Group Cycle or Total Attack please call 01738 877 313 or email aswinfo.perth@uhi.ac.uk 

Teen Gym - Have the freedom to work out in the CV area without needing an adult, all under the guidance of our friendly fitness team.

To book - Click Here

Family Classes - These class are all designed to meet all the families needs no matter the ability or the family relationship, its about getting moving together.

To book:

Family Circuits - Click Here

Family Yoga - Click Here

Family Fitness - Click Here