Family and Teen Classes
Whether you're inspiring your teens to try something new or looking to create quality family moments, our fitness sessions offer something for everyone—fun, connection, and a path to healthier living!
Day | Family session 7+ | 12 - 16 yrs classes and gym |
---|---|---|
Monday | Group Cycle @ 4.30pm | |
Tuesday | Total Attack @ 4.30pm | |
Wednesday | Teen Gym @ 4.30pm | |
Thursday | Family Fitness Class @ 6.30pm | |
Friday | Group Cycle @ 4.45pm | |
Saturday | Family Yoga @11am | |
Sunday | Family Circuit @8.45am |
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Group Cycle - Is a great cardio workout that targets improving aerobic fitness levels and leg strength.
Total Attack - Is a high energy aerobic class set to great music.
To book Group Cycle or Total Attack please call 01738 877 313 or email aswinfo.perth@uhi.ac.uk
Teen Gym - Have the freedom to work out in the CV area without needing an adult, all under the guidance of our friendly fitness team.
To book - Click Here
Family Classes - These class are all designed to meet all the families needs no matter the ability or the family relationship, its about getting moving together.
To book:
Family Circuits - Click Here
Family Yoga - Click Here
Family Fitness - Click Here