Quit Your Way

Wednesday, 9 March is No Smoking Day 2022 and this year’s theme is focused on motivating people to quit smoking in the way that works best for them.

Giving up smoking is not something you have to do on your own. Quit Your Way Scotland is free and there to help when you're ready. They'll be with you every step of the way. No pressure, just support.

• There is not one way to quit smoking – it is a journey and is unique to you.
• Quitting smoking can improve your health, wealth and happiness.
• Life during the pandemic is uncertain and can be stressful, however many people have successfully quit smoking since the pandemic began. You too can quit.

If you're ready to make the first step, access free support here.